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Yoga in the Vines

Yoga in the Vines
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SKU: YogaclassAugust
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/ Yoga Class & Wine Tasting
SKU: YogaClass&TastingAugust
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/ Yoga Class, Wine Tasting, Cheese Packet
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Yoga in the Vines

Sunday, August 16th, 11:00am-1:00pm

Join Michelle Dowling for a one-hour all-levels yoga class and wine tasting. You may remember her smiling face from last year!
Michelle Dowling whom has 28 years experience as a rehabilitation therapist and a certified instructor in several styles of YOGA, will guide you in a safe and challenging yoga class. She guides you to Improve your cardiac function, body strength and mental relaxation.
Enjoy the Summer mid afternoon with an outdoor yoga workshop in the beautiful setting of Averill House Vineyard!
The yoga class will run from 11:00am to 12:00pm followed by time to enjoy the property, connect with one another, and taste a flight of 4 wines.
If Yoga in the Vineyard with Michelle rains out Averill House Vineyard will reschedule this event! 
Please bring your own yoga mat and water bottle! If you do not have a mat, please email us to reserve one to borrow for the class. The Vineyard has mats availabe for purchase as well!

Meet Our Yoga Instructor:
Michelle has been certified in yoga for 4 years and has been providing group fitness classes for over 20 years.  After decades of classes including toning, interval and cardio training, Michelle has settled into the practice of yoga. 
As an accomplished occupational therapist in orthopedics, neurological disorders and now in low vision rehabilitation, Michelle has merged her expertise as an OT with the OM of yoga. 
Understanding that much of one’s health and prevention of disease is based on movement of fascia, enhanced circulation, proper nutrition, and improved tissue balance is why Michelle loves teaching yoga.